Therapies and Treatment
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Musculoskeletal Pain
Musculoskeletal pain refers to discomfort or pain affecting the muscles, bones, joints, ligaments, tendons, or other connective tissues. It can range from acute pain due to injury to chronic conditions like arthritis or fibromyalgia. Physiotherapy plays a crucial role in the management and treatment of musculoskeletal pain by improving mobility, reducing discomfort, and preventing further complications.
Common Causes of Musculoskeletal Pain
Poor Posture
Prolonged sitting, improper ergonomics.
Overuse Syndromes
Repetitive strain injuries, tendonitis.
Injuries
Sprains, strains, or fractures.
Degenerative Conditions
Disc herniation, spinal stenosis.
Systemic Conditions
Fibromyalgia or myofascial pain syndrome.
Arthritis
Osteoarthritis or rheumatoid arthritis.
How Physiotherapy Helps
Physiotherapists design personalized treatment plans based on the patient’s specific condition, goals, and lifestyle. Techniques include:
Exercise Therapy
- Strengthening exercises to improve muscle support.
- Stretching routines to enhance flexibility.
- Postural correction exercises.
Manual Therapy
- Joint mobilizations and manipulations,
- Soft tissue techniques like massage.
Electrotherapy
- Shockwave therapy, Te-car therapy, Ultrasound therapy.
Acupuncture or Dry Needling
- Relieves pain by targeting trigger points and improving circulation.
Education and Advice
- Guidance on posture, ergonomics, and activity modification.
Joint Injections
- Can reduce inflammation and pain in specific conditions like arthritis or bursitis.
Pain Management Programs
- Chronic pain requires a multidisciplinary approach combining physiotherapy with other medical interventions
Benefits of Physiotherapy for Musculoskeletal Pain
Pain Relief
Reduces reliance on medications.
Improved Function
Restores mobility and strength.
Prevention
Reduces risk of future injuries or relapses.
Holistic Approach
Addresses the root cause rather than just symptoms.
If you're experiencing musculoskeletal pain, our consultant Physiotherapist can provide a tailored, evidence-based approach to recovery.
